Co-owner of KeepUWell Jennifer also runs her own personal training business GetUFit right next door.  Jennifer has over twenty years of experience in the health and fitness industry. It is important to understand that health is not just fitness, it takes a combination of inner personal wellness and physical fitness to truly improve one's health.

GetUFit is a great supplement to KeepUWell. GetUFit concentrates in areas such as weight loss, resistance training, personalized diet analysis and management, body sculpting and injury rehabilitation. GetUFit's mission is to empower each individual client on a personal level with knowledge through a strategic plan of action which will motivate, encourage and energize the client to reach their maximum performance and promote growth and development naturally.

From your first visit to GetUFit, you will encounter the expertise of the personal trainer Jennifer as she explains what your one-on-one sessions will entail based on your own physical ability, medical history and fitness level. The first session will start out with the fitness evaluation to develop a baseline of where your fitness level is as you begin your personal training with GetUFit.

The state-of-the-art studio has all the equipment you would want or need to achieve your fitness goals with the guidance of your personal trainer Jennifer.  While training with Jennifer, your sessions may either be in the privacy of the indoor studio or she may take you outside. This variety of training methods will keep both your body and mind guessing what will come next. At the end of each session, be male or female, you will feel "this lady trainer is no joke."  [CLICK HERE]  to visit GetUFit's website.